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Free shipping on Orders $50+

Buy 2, Get 10% off

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Free shipping on Orders $50+

Buy 2, Get 10% off

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Free shipping on Orders $50+

Buy 2, Get 10% off

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Free shipping on Orders $50+

Buy 2, Get 10% off

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Free shipping on Orders $50+

Buy 2, Get 10% off

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Free shipping on Orders $50+

Buy 2, Get 10% off

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Free shipping on Orders $50+

Buy 2, Get 10% off

Buy 3, Get 15% off

Free shipping on Orders $50+

Buy 2, Get 10% off

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Free shipping on Orders $50+

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Free shipping on Orders $50+

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Feeling Amazing Starts WithBetter Electrolytes

Stay Strong in the Heat

Balanced Sodium and Potassium Keep Your Cooling System Efficient, So Your Pace Holds When Temperatures Rise.

Comfortable Digestion

Aquamin and Magnesium Support Normal GI Muscle Rhythm for Smoother Digestion, While Organic Monk Fruit Adds Light Sweetness Without Sugar Alcohols, Gentle on Your Stomach.

Better Sleep For Recovery

Magnesium Bisglycinate Supports Evening Relaxation, So Hard Days End Calmer and Mornings Feel More Restored.

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Trusted by Athletes. Developed with Doctors.

  • Max Holloway

    Five-time UFC World Champion

  • Shawn Johnson

    Olympic gold medalist

  • Jameis Winston

    Heisman Trophy Winner / NFL Quarterback

    Premium, Mineral-First Ingredients

    Hand-Harvested French Grey Sea Salt, AquaminR Sea Minerals, Bioavailable Magnesium Bisglycinate, and High-Quality Potassium-Finished With Organic Monk Fruit for a Light, Crisp Taste.

    Benefits You Won't Get From Salt- or Sugar-Bomb Drinks

    A Balanced Electrolyte Profile Supports Smooth Muscle Contraction, Steady Nerve Signaling, Efficient Cooling in the Heat, and a Clean Finish You'll Actually Want to Drink.

    Targets What's Really Slowing You Down

    Replenishes Minerals Lost Through Sweat, Travel, and Long Days, Supporting Steady Energy, Clearer Headspace, Reduced Cramp Risk, and Ending Dehydration-Triggered Headaches So You Can Get On With It.

    Try It Risk-Free For 50 Days

    If It's Not Your New Daily Ritual, Send It Back for a Hassle-Free Refund. No Questions Asked.

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    Cellular Hydration

    Hand-harvested Sel Gris for rapid fluid uptake at the deepest level.

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    Energy Balance

    Crash-free energy, powered by zero sugar and organic monk fruit.

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    Cognitive Enhancement

    Highly bioavailable Magnesium Bisglycinate to sharpen mental focus.

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    Tissue Recovery

    1,240mg of electrolytes to support muscle recovery and get you back faster.

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    Fatigue Reduction

    Rapidly restores electrolyte balance to clear the "fog" and keep your body moving longer.

    Hydration Reimagined

    Formulated with precise electrolyte ratios based on real science featuring zero sugar, French Sea Salt, and 70+ trace minerals.

    DRIVEN BY SCIENCE

    Meet The Experts Behind Instant Hydration

    Our formulas are developed and validated by leading researchers, physicians, and sports scientists committed to optimal hydration.

    • Jonathan Isaacson, MD

      Board Certified Neurologist
      "Instant hydration is a product I trust and recommend to my patients. Its blend of natural ingredients not only hydrates but also replenishes essential electrolytes without the downside of added sugars or artificial flavors."

    • Sam Sarmiento, MD

      Physician & Owner of Juniper Life Sciences
      "Water alone is not enough for optimal hydration, especially for individuals with an active lifestyle. Adding electrolytes to the mix can enhance performance and accelerate recovery."

      Every Ingredient Has a Purpose

      Only what your body needs — nothing it doesn’t. Premium, bioavailable ingredients from nature, selected for performance.

       

      The Salt Your Body Was Built For

      Hand-harvested along the coast of France, Sel Gris carries 80+ trace minerals in its natural form, supporting hydration the way your body was meant to receive it.

      • Cellular Hydration
      • Natural Energy
      • Mineral Absorption
      • Electrolyte Balance

      Calm, Deep Recovery

      100mg of the most bioavailable magnesium on the planet. The mineral your body needs to repair, reset, and come back stronger.

      • Muscle Function
      • Recovery Support
      • Mental Clarity
      • Nervous System

      Guilt-Free Sweetness

      Nature's sweetener, cold-extracted from real fruit. Light and crisp with zero glycemic impact and nothing artificial.

      • Zero Sugar
      • Antioxidant Rich
      • Keto Friendly
      • Gut Friendly

      Full Spectrum Support

      Deep-sea red algae is nature's most mineral-dense source. Aquamin delivers calcium, magnesium, and trace minerals that go to work immediately.

      • Bone Support
      • Joint Health
      • Healthy Inflamatory Response
      • Bioavailable Calcium

      The Balance Behind Hydration

      The mineral that moves water where your body needs it most, guiding every signal, every contraction, every beat with quiet precision. The key to finishing strong.


      • Fluid Balance
      • Heart Health
      • Gut Friendly
      • Performance

      More Than a Bone Mineral

      The mineral that holds your structure together and keeps it moving. Calcium works at every level, from your skeleton to your cells.


      • Bone Density
      • Energy Metabolism
      • Muscle Activation
      • Cell Function

      The Missing Elements

      Delivers the complete range of 70+ trace minerals your body relies on, setting a higher standard for hydration, energy, and performance from within.


      • Cellular Function
      • Deep Hydration
      • Energy Production
      • Micronutrient Support

      Add a taglineSimple as 1 - 2 - 3

      How to Hydrate

      Ready in seconds. No blender, no mess.

      • Step 01

        Pick from 13 Delicious Flavors

        Rip open a single-serve stick pack. Each one is perfectly portioned for 16 oz of water.*

      • Step 02

        Pour into 16 oz to 24 oz of cold water

        Pour into cold water and give it a quick stir or shake. Dissolves instantly with no grit.

      • Step 03

        Mix and Enjoy!

        Feel the difference. Rapid electrolyte absorption so you recover faster and feel better.

        What Happens When You Finally Hydrate Right

        • ★★★★★

          "I finally found my dream electrolyte drink. It has clean ingredients, refreshing taste, and isn’t too sweet or salty. I can really feel the difference in my body if I go a day without drinking it.”

          Katie P.

        • ★★★★★

          “I’m picky when it comes to my electrolyte powder and this checks all the boxes. Orange is my favorite and it’s easy to bring with me to the gym and the golf course to stay hydrated.”

          Erik J.

        • ★★★★★

          “My body feels great after drinking this and I love that they’re charitable !”

          Emily B.

        • ★★★★★

          “The fact that instant hydration uses sel gris instead of table salt in their formula is huge for me. The taste is not as powerful as some of the leading electrolyte brands which I love. It tastes clean and natural.”

          Nathan M.

          Real People, Real Hydration

            FAQ

            What is Premium Electrolyte Drink Mix?

            Premium Electrolyte Drink Mix is a hydration formula designed to replenish essential electrolytes and support daily hydration, energy, and recovery.

            What electrolytes are included in the formula?

            The formula contains key electrolytes such as sodium, potassium, calcium, and magnesium to help maintain fluid balance and normal muscle function.

            When should I use this product?

            You can enjoy it before, during, or after exercise, or anytime you need extra hydration throughout the day.

            How do I prepare a serving?

            Simply mix one serving with water, stir or shake well, and enjoy.

            Can I drink it every day?

            Yes. It is suitable for daily hydration and can be used as part of your regular wellness routine.

            Does it help with workout recovery?

            Yes. Electrolytes help replenish minerals lost through sweat and support post-workout recovery.

            Is it only for athletes?

            No. It is designed for anyone looking to support hydration, whether you're active, traveling, working, or simply staying refreshed.

            Can I take it while traveling?

            Absolutely. It's a convenient way to stay hydrated during flights, road trips, and busy days on the go.

            Does it contain magnesium?

            Yes. Magnesium is included to support muscle function, hydration, and overall electrolyte balance.

            Can I use it during hot weather?

            Yes. It can help replenish electrolytes lost through sweating and support hydration during warm conditions.

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